Are you ready to float away for a little while?

MIND | BODY | GYM

welcome to your

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REDUCE STRESS | INCREASE WELLNESS

EVERYONE deserves to be healthy.

Chaos and stress make it difficult to find time to engage in self-care practices, which is why we’ve designed a number of PROVEN, fast-acting wellness services for you to:

• Relax

• Reduce Stress

• Improve Sleep

• Sharpen Focus

• Boost Metabolism

• Recover Faster

• Feel Better

• Reduce Anxiety

• Improve Mood

And SO much More!

FLOAT THERAPY

Floating, also known as sensory deprivation, or REST (Restricted Environmental Stimulation Therapy) has been clinically proven to:

  • Reduce stress & anxiety

  • Improve sleep quality

  • Enhance creativity & mental clarity

  • Reduce chronic pain & inflammation

  • Boost immune system & circulation

Our 3 state of the art WAVE Float Rooms and SUPERIOR Float Pod Room offer a private shower and changing area for each room, ensuring a comfortable and relaxing experience.

HALOTHERAPY

Salt Room

Halotherapy involves a dry salt fan that disperses tiny salt particles into the air. The particles are inhaled and help to:

  • Clear the respiratory system and skin

  • Reduce inflammation

  • Boost the immune system

Halotherapy is also beneficial for individuals with respiratory conditions such as asthma, allergies, and bronchitis, as well as skin conditions like eczema and psoriasis. It also helps to improve overall lung function and mental clarity.

CRYOTHERAPY

Our standup IMPACT Cryochamber exposes the whole body to cold temperatures for 2-3 minutes. Benefits include:

  • Reduced inflammation

  • Improved muscle recovery

  • Increased metabolism

  • and a boost in endorphins, which can improve mood and reduce stress.

It can also improve skin appearance and enhance sleep quality. This is the most convenient and efficient way to experience the benefits of cold!

Optimal®

Brain Training

Optimal neurofeedback is a non-invasive brain training method that monitors the electrical activity of the brain and provides feedback to help the brain optimize its functioning. The feedback is delivered through audio or visual cues that alert the brain to any inefficient patterns of activity, allowing it to self-correct and improve overall performance.

Benefits of Optimal neurofeedback include:

  • Improved focus and concentration

  • Reduced anxiety and stress

  • Enhanced sleep quality

  • Increased mental clarity and creativity.

It can also help with conditions such as ADHD, depression, and PTSD. Optimal neurofeedback is a safe and effective method for improving brain function and overall well-being.

RELAX | IMPROVE 

SEE WHAT OUR CLIENTS HAVE TO SAY

“Very relaxing! I love the float tanks, they make my muscles feel so much better after a tough workout.”
— Amber R
“Immediately after my first session I saw a drastic change in my sleep. I had just moved into my new house and I was unable to adjust to the new environment. The night following my first Optimal session I fell asleep easily and slept through the entire night for the first time in what felt like forever. After my continued use of Optimal I have noticed how much easier I am able to deal with stress and adapt to new changes within my day to day routine. I can’t wait to see the benefits that will arise when I continue Optimal into the school year!”
— Anna G
“Fantastic experience, beginning to end. From the welcoming and helpful staff to the services and environment.
Introduced a friend to the float experience and we both had an amazing time. We are now talking about making it a monthly ritual.”
— Jonathan J